Treatment Menu & Pricing

All treatments offered at AHW are designed to help you reset, release, and reconnect in a way that feels both grounded and deeply personal.

Some sessions work directly with the body through structured, hands-on treatment. Others offer a more reflective space, supporting clarity, insight, and a deeper understanding of what you are experiencing. Each approach is different, but the intention is the same - to meet you where you are and support what is needed in that moment.

Every session is shaped around how you arrive, not just what you book. You might come because your body feels tight, in pain, or out of sync. You might come because something in your life feels unclear or difficult to untangle.

Wherever you are starting from, the work begins there.

All bodywork treatments are carried out fully clothed, allowing you to relax comfortably without the need for undressing.

BODYWORK & RESONANCE THERAPIES

Bodywork & Resonance Therapies at Alignment Healing Wellness combine structural bodywork, vibration, and nervous system-focused treatments designed to help the body release tension, restore balance, and move more freely.

Kinetic Chain Release (KCR): £50 (60-70 mins)

A full-body reset that helps your body reorganise itself back into a more natural, balanced state, without force, without strain, and without needing to push through discomfort.

I work through a precise sequence of gentle stretches and mobilisations, allowing your body to release tension patterns it has been holding, often for longer than you realise. Rather than chasing isolated areas of pain, this approach works with the body as a connected system, because that is how your body actually functions.

Clients often come in feeling tight, stiff, misaligned, or simply not quite right, especially when stress, repetition, or everyday strain has been building quietly in the background.

What makes KCR different is how much can shift without intensity. The work is subtle, but the changes can be surprisingly noticeable in how you stand, how you move, and how your body feels to be in.

Many people seek this treatment for ongoing tension patterns such as back, neck and shoulder discomfort, postural imbalance, jaw tightness, joint restriction, or sciatica-type symptoms. It is also often chosen by those whose bodies feel persistently overloaded or sensitised, where a gentler, whole-system approach is needed.

You may leave feeling looser, lighter, more evenly balanced, and more comfortable in your movement, with the effects continuing to settle and unfold over the hours and days that follow.

Ideal for: tension, stiffness, postural imbalance, restricted movement, or when your body simply feels off

Deep Release Sound Therapy Bodywork: £50 (60–70 mins)

A hands-on sound-based bodywork treatment using weighted tuning forks applied directly to the body to support deep relaxation, muscular release, and a sense of full-body reset.

The vibration from weighted forks works beneath the superficial layers, helping areas of held tension begin to release in a way that often feels both gentle and surprisingly effective. I use the forks in a very intentional, responsive way, working with what your body is holding rather than applying force or pressure.

Deeper than deep tissue massage, without the discomfort. This makes it especially effective for areas that feel guarded, sensitive, or difficult to release through hands-on work alone. At the same time, it has a deeply calming effect on the nervous system, bringing a sense of space and ease to areas that feel tight, compressed, or overworked.

This is not a passive “sound bath” style session. It is a focused, body-led treatment where I work across the body, both broadly and more specifically where needed, allowing the treatment to respond to you rather than follow a rigid pattern.

The treatment can also encourage vagus nerve stimulation, supporting the body’s natural shift into a calmer, more regulated state.

The full standalone treatment includes repeated weighted fork placements across the body’s main energetic and nervous system centres, creating a deeply calming full-body effect before moving into more specific work on areas of pain, tightness, muscle knots, or muscular holding.

Clients often describe this treatment as deeply soothing, grounding, and unlike anything they have experienced before.

Ideal for: muscular tension, nervous system overwhelm, stress accumulation, physical unease, deep rest and relaxation

Targeted Tension Release: £30 (30 mins)

A focused, hands-on treatment designed to work directly into areas of tension using weighted tuning forks.

Instead of applying pressure into tight or painful spots, the vibration travels through the tissue, allowing muscles to release in a way that feels more natural and less forced. Areas that feel knotted often begin to soften and ease without the need for deep, uncomfortable work.

This makes it especially effective for stubborn muscle knots, tight shoulders, jaw tension, lower back discomfort, and other areas that can be difficult to shift through hands-on techniques alone.

This is a targeted session, focusing on one or two areas that need attention, rather than a full-body treatment.

Clients often describe this as a more comfortable alternative to traditional deep tissue work, with a noticeable sense of release both during and after the session.

Fully clothed treatment.

Ideal for: muscle knots and tight spots, neck and shoulder tension, jaw tension or headaches, lower back or hip discomfort, tight calves, foot pain, and sports-related tightness

For full-body rebalancing, Kinetic Chain Release, Deep Release Sound Therapy, or a combined session is recommended.

KCR + Targeted Tension Release: £75 (90-100 mins)

A full-body reset with added depth, designed for when your body needs more than a standard treatment to properly let go.

This session begins with Kinetic Chain Release to help your body rebalance and unwind at a structural level. Once the body has opened and settled, I move into targeted work using weighted tuning forks, applied directly to areas that still feel tight, guarded, or resistant to release.

The vibration works in a completely different way to hands alone. It travels through the tissue more deeply, reaching areas that often stay held even after traditional bodywork. This allows the body to release without force, and without the discomfort people often associate with deeper work.

This is where the shift tends to happen. Areas that feel stuck begin to respond. Muscles that have been holding for a long time start to let go in a more natural, unforced way.

Alongside the physical release, the treatment also has a noticeable effect on the nervous system. As the body settles, breathing often deepens, the system begins to downshift, and this shift is often associated with vagus nerve activity and the body’s move into a more regulated, restorative state.

This is a strong choice if your body feels overloaded, tightly held, or difficult to fully relax, or if you know a standard one-hour session rarely feels like enough.

You may leave feeling more open, more settled, and more at ease in your body, with a deeper sense that something has properly shifted rather than just been worked on.

Ideal for: deep-seated tension, long-held patterns, heavy or overworked muscles, and a body that struggles to fully switch off

Resonance Face, Head & Shoulders Treatment: £30 (30 mins), £50 (60 mins)

A deeply soothing, product-free treatment designed to release tension in the face, jaw, scalp, and upper body while supporting circulation, lymphatic flow, and nervous system calm.

Using weighted tuning forks, facial acupressure, and carefully selected crystal tools and gua-shaw, this treatment works far beyond the surface to ease tightness through the facial muscles and fascia
and to encourage a brighter and more rested appearance.

Repeated holding in the face, especially through the jaw, brow, temples, and scalp, is one of the major contributors to wrinkles, tightness, and strain over time. This treatment works directly with those deeper holding patterns, helping the face release and reset at source rather than simply working at surface level. At the same time, the combination of vibration, acupressure, and intentional touch creates a deeply calming, restorative experience for the nervous system and whole body.

No cleansers, masks, acids, or chemicals are used in this treatment (making it suitable for all skin types) ut your therapist may ask to use an organic bioidentical skin oil or ester, to help the crystal-tipped forks and gua sha tools slide over the skin.

Rose quartz, amethyst, and other crystal tools are used throughout the treatment, including a pure Baltic amber gua sha for
areas that feel puffy, tense, or in need of calming.

The 30-minute session offers a focused release treatment for the face, jaw, and scalp. The 60 minute version allows for a slower, more expansive ritual with additional upper body work, occipital release, deeper nervous system settling, and time to properly switch off.

Clients often leave looking brighter, more lifted, and noticeably more relaxed, with the effects continuing to unfold over the hours and days that follow.


Ideal for: jaw tension, facial tightness, stress, screen fatigue, nervous system calm, and natural facial softening and glow

ENERGY & SENSORY TREATMENTS

Energy & Sensory Treatments at Alignment Healing Wellness are immersive, restorative experiences designed to support relaxation, energetic balance, emotional wellbeing, and nervous system calm.

Crystal Healing Ritual: £45 (50 mins)

A gentle, restorative energy treatment designed to soothe, settle, and support you when you feel emotionally overwhelmed, depleted, or in need of a quieter kind of care.


This session focuses on creating a calm, nurturing space where the body and mind can begin to relax and soften. Crystals are used intuitively throughout the treatment, alongside subtle energy work to
support balance, ease, and emotional steadiness.


This treatment is less about intensity and more about supporting the body and energy field back towards calm, comfort, and equilibrium, making it especially supportive during periods of stress, emotional heaviness, or /transition.


You will have the option of a cosy heated base, a cooling base, or a energy-grounding sheet, depending on your individual preferences and needs.

Clients report feeling calmer, less stressed, more grounded, with a greater sense of inner steadiness.


Ideal for: emotional overwhelm, stress, depletion, sensitivity, and the need for rest, comfort, and gentle support.

Aura Cleanse & Biofield Reset: £50 (60 mins)

A deeply relaxing energy treatment using unweighted tuning forks and pendulum/dowsing work to gently move through the biofield, sometimes referred to as the aura, helping to identify and clear areas of stagnation, heaviness, or energetic imbalance.

The biofield can be thought of as the energetic imprint of our lived experiences. During the session, I work slowly and intentionally through that field, listening carefully to the tones of the forks and sensing where the energy feels dense, disrupted, depleted, or in need of balancing or clearing.

Some clients experience the work as touching into older energetic imprints connected to childhood experiences, ancestral patterns, or past-life beliefs.

The session takes place in quiet stillness, allowing the vibration and resonance of the forks to guide the treatment process with care and precision. Although I am actively working throughout, your role is simply to rest, receive, and allow the body and nervous system to settle.

Many clients describe the experience as deeply calming, grounding, and restorative. Optional sensory elements such as a weighted eye mask or ambient light projection can also be included to enhance relaxation and inward focus.

This treatment is held in a calm, supportive, trauma-aware way throughout, with space for stillness and release where needed. Clients often leave feeling lighter, clearer, calmer, and more balanced within themselves.

Ideal for: energetic heaviness, emotional overwhelm, feeling stuck or disconnected, stress accumulation, emotional residue, and the need for a deep energetic reset.

Chakra Alignment & Prana Reset: £50 (60 mins)

Balinese Colour Cocoon Sensory Ritual: £50 (60 mins)

BODYWORK PACKAGES

These packages are designed for those who want to work more consistently with their body over time. They offer a structured and more cost-effective way to support ongoing change and deeper, more lasting results. 

Performance & Recovery Package: £150 (for FOUR full KCR sessions)

Four full KCR sessions: £150 per package (Save £50)

Consistency matters. Repeating the KCR protocol over a planned series allows the body to reset and hold its alignment.

One-to-one sessions throughout, with consultations. Progress is monitored across the series.

Designed for:
• Chronic or recurring pain
• Sports training or competition
• Rebuilding alignment after injury
• Creating lasting structural change

Valid for 12 months from date of purchase.

Deep Reset Package: £225 (for FOUR full KCR & Targeted Tension Release sessions)

Deep Reset Package: Four KCR + Targeted Tension Release Sound Therapy sessions


£225 per package (Save £75)

This is where things really start to shift.

Combining Kinetic Chain Release with Targeted Tension Release Sound Therapy across a planned series allows your body not only to reset, but to fully let go of deeper tension patterns that have been holding for longer than you realise.

KCR creates the structural change. The tuning forks then work into the areas that remain guarded or resistant, helping the body release in a way that feels natural and unforced.

One-to-one sessions throughout, with consultations. Progress is monitored and built upon across the series.

Designed for:
• Chronic or persistent pain that hasn’t fully resolved
• Deep-seated muscle tension or “stuck” areas
• Ongoing postural imbalances
• Supporting performance, recovery, and long-term body maintenance
• Those who want a more complete, longer-lasting result

Valid for 12 months from date of purchase.


TAROT AND REFLECTIVE OFFERINGS

Readings at Alignment Healing Wellness are offered by The Turning Page, the intuitive and reflective side of the practice. 

Rooted in over 30 years of personal experience, these readings are designed to offer clarity, insight, and thoughtful guidance in a way that feels grounded, spacious, and personal. Open the sections below to learn more about the reading and the different session lengths available. 

Readings are available in our premises in Arbroath and Dundee, or in your own home, or online. Just get in touch to discuss what would suit you best. 

Intuitive Tarot Readings: £44 / £66 / £88

These intuitive tarot readings are designed to offer clarity, insight, and a calm space to explore what’s going on for you.

Each session is unhurried and shaped around your question or situation, allowing things to unfold naturally and in your own time.

The reading is grounded and collaborative. I interpret what the cards are showing and reflect it back to you, while you remain at the centre of your own experience.

The future is not fixed. The cards offer a way to explore patterns, consider different perspectives, and see your situation more clearly.

If you’d like to understand more about how I work, you can explore The Turning Page section.

Ideal for: clarity, reflection, decision-making, and reconnecting with your own intuition and inner wisdom.

Session length guidance

45 minutes (£44)

Best suited to one clear question or situation. This length works well when you want focused insight on a specific issue, decision, or area of uncertainty.

Because of the time available, this reading is intentionally more contained and is best approached with one main area of focus.

90 or 120 minutes (£66/£88)

These longer readings are ideal for situations that feel more complex, emotionally layered, or at a point of transition.

They allow more time to ground, connect, and work more deeply with what is coming through, using broader and more detailed spreads to explore underlying influences, recurring patterns, and possible ways forward.

These sessions tend to feel more spacious, reflective, and revealing, with greater room for depth, nuance, and insight.

Our recommendation: If your situation feels layered, emotionally significant, or difficult to untangle, I usually recommend 90 or 120 minutes.

Important tarot note

Tarot readings are not about predicting a fixed future. They offer insight based on your current path, helping you reflect, gain clarity, and consider your options.

You remain in control of your choices at all times.

All readings are held in a calm, confidential, and non-judgemental space.

Please note: tarot readings are offered for personal insight and reflection. They are not a substitute for medical, legal, financial, or psychological advice, and they do not predict fixed future outcomes.


THE ALIGNMENT RITUAL - 3 hours - £145

A beautiful bespoke, extended session blending a range of treatments from bodywork to energy healing to card reading.

This treatment will be unique to you and your needs, and completely designed with you in mind. 

You can read more about it here, or get in touch to discuss your needs. 

Not sure which session is right for you?

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