Each of the treatments below works with the body in a slightly different way. Open the sections to explore what each one offers and choose the one that feels like the best fit for where your body is right now.

A full-body reset that helps your body reorganise itself back into a more natural, balanced state, without force, without strain, and without needing to push through discomfort.

I work through a precise sequence of gentle stretches and mobilisations, allowing your body to release tension patterns it has been holding, often for longer than you realise. Rather than chasing isolated areas of pain, this approach works with the body as a connected system, because that is how your body actually functions.

Clients often come in feeling tight, stiff, misaligned, or simply not quite right, especially when stress, repetition, or everyday strain has been building quietly in the background.

What makes KCR different is how much can shift without intensity. The work is subtle, but the changes can be surprisingly noticeable in how you stand, how you move, and how your body feels to be in.

Many people seek this treatment for ongoing tension patterns such as back, neck and shoulder discomfort, postural imbalance, jaw tightness, joint restriction, or sciatica-type symptoms. It is also often chosen by those whose bodies feel persistently overloaded or sensitised, where a gentler, whole-system approach is needed.

You may leave feeling looser, lighter, more evenly balanced, and more comfortable in your movement, with the effects continuing to settle and unfold over the hours and days that follow.

Ideal for: tension, stiffness, postural imbalance, restricted movement, or when your body simply feels off

A hands-on sound-based bodywork treatment using weighted tuning forks applied directly to the body to support deep relaxation, muscular release, and a sense of full-body reset.

The vibration from weighted forks works beneath the superficial layers, helping areas of held tension begin to soften and let go in a way that often feels both gentle and surprisingly effective. I use the forks in a very intentional, responsive way, working with what your body is holding rather than applying force or pressure.

It can work more deeply than a traditional deep tissue massage, but without the same level of discomfort. This makes it especially effective for areas that feel guarded, sensitive, or difficult to release through hands-on work alone. At the same time, it has a deeply calming effect on the nervous system, bringing a sense of space and ease to areas that feel tight, compressed, or overworked.

This is not a passive “sound bath” style session. It is a focused, body-led treatment where I work across the body, both more broadly and in a more targeted way where needed, allowing the treatment to respond to you rather than follow a rigid pattern.

The treatment can also encourage vagus nerve stimulation, supporting the body’s natural shift into a calmer, more regulated state.

The full standalone treatment includes repeated weighted fork placements across the body’s main energetic and nervous system centres, creating a deeply calming full-body effect before moving into more specific work on areas of pain, tightness, muscle knots, or muscular holding.

Clients often describe this treatment as deeply soothing, grounding, and unlike anything they have experienced before.

Ideal for: muscular tension, nervous system overwhelm, stress accumulation, physical heaviness, and deep rest

A full-body reset with added depth, designed for when your body needs more than a standard treatment to properly let go.

This session begins with Kinetic Chain Release to help your body rebalance and unwind at a structural level. Once the body has opened and settled, I move into targeted work using weighted tuning forks, applied directly to areas that still feel tight, guarded, or resistant to release.

The vibration works in a completely different way to hands alone. It travels through the tissue more deeply, reaching areas that often stay held even after traditional bodywork. This allows the body to release without force, and without the discomfort people often associate with deeper work.

This is where the shift tends to happen. Areas that feel stuck begin to respond. Muscles that have been holding for a long time start to let go in a more natural, unforced way.

Alongside the physical release, the treatment also has a noticeable effect on the nervous system. As the body settles, breathing often deepens, the system begins to downshift, and this shift is often associated with vagus nerve activity and the body’s move into a more regulated, restorative state.

This is a strong choice if your body feels overloaded, tightly held, or difficult to fully relax, or if you know a standard one-hour session rarely feels like enough.

You may leave feeling more open, more settled, and more at ease in your body, with a deeper sense that something has properly shifted rather than just been worked on.

Ideal for: deep-seated tension, long-held patterns, heavy or overworked muscles, and a body that struggles to fully switch off

Four 60-minute full KCR sessions

£150 per package (Save £50)

Consistency matters. Repeating the KCR protocol over a planned series allows the body to reset and hold its alignment.

One-to-one sessions throughout, with consultations. Progress is monitored across the series.

Designed for:
• Chronic or recurring pain
• Sports training or competition
• Rebuilding alignment after injury
• Creating lasting structural change

Note: tuning forks can be included for a small add-on. Get in touch to enquire!

Tarot and energy readings at Alignment Healing Wellness are offered through The Turning Page Tarot, the intuitive and reflective side of the practice.

Rooted in over 30 years of personal tarot experience, these readings are designed to offer clarity, insight, and thoughtful guidance in a way that feels grounded, spacious, and personal. Open the section below to learn more about the reading and the different session lengths available.

Readings are available in our premises in Arbroath and Dundee, or in your own home, or online. Just get in touch to discuss what would suit you best. 

These deeply intuitive tarot readings are designed to offer clarity, insight, and a meaningful connection to your own inner knowing.

These are not rushed or surface-level readings. Each session is given the time and space it needs to unfold naturally, allowing you to explore your question or situation in depth and with care.

Every reading begins with a brief energetic cleanse and grounding to help you settle into the space, connect more clearly with your question or intention, and open the reading in a calm, focused way. From there, the session unfolds using tarot, with additional tools such as oracle cards and pendulum work brought in where they offer further depth or clarity.

The future is not fixed. The cards reflect the energy around you, helping to illuminate patterns, possibilities, and directions available to you based on your current path. The process is collaborative, with the reader guiding and interpreting while you remain at the centre of your own experience.

Each reading is also gently brought to a close, helping you leave feeling clear, grounded, and complete rather than energetically “left open”. Depending on the session, this may include a closing message, oracle guidance, or a light grounding and energetic reset.

These readings often feel both deeply insightful and quietly magical, offering a sense of recognition, clarity, and reconnection with your own intuition.

Clients typically leave with a clearer sense of direction, a deeper understanding of their situation, and a feeling of having been gently guided back to themselves.

Ideal for: clarity, decision-making, life direction, reflection, and reconnecting with your own intuition.

45 minutes (£44)

Best suited to one clear question or situation. This length works well when you want focused insight on a specific issue, decision, or area of uncertainty.

Because of the time available, this reading is intentionally more contained and is best approached with one main area of focus.

90 or 120 minutes (£66/£88)

These longer readings are ideal for situations that feel more complex, emotionally layered, or at a point of transition.

They allow more time to ground, connect, and work more deeply with what is coming through, using broader and more detailed spreads to explore underlying influences, recurring patterns, and possible ways forward.

These sessions tend to feel more spacious, reflective, and revealing, with greater room for depth, nuance, and insight.

Our recommendation: If your situation feels layered, emotionally significant, or difficult to untangle, I usually recommend 90 or 120 minutes.

Tarot is a reflective and insightful practice. When approached with openness, it can be a powerful tool for clarity and self-understanding.

This is a safe, grounded space. You remain fully present and in control throughout.

Readings are offered in a respectful, supportive space, and anything shared or explored during your session will be treated in the strictest confidence.

Please note: tarot readings are intended for personal insight, reflection, and guidance. They are not a substitute for medical, legal, financial, or psychological advice, and do not predict fixed future outcomes.